Topics include how to come off hormonal birth control what your period should be like what can go wrong how to talk to your doctor treatment protocols for all common period problems, including PCOS and endometriosis. Lara's book, previously self-published, has already garnered rave reader reviews because of its willingness to deal with this important aspect of women's health openly and compassionately.Ĭontaining invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle. Half the population will menstruate in their lifetime, and 1 in 2 women will struggle with their period health. Naturopathic doctor Lara Briden wants to give women the knowledge and tools to improve their period health.
Title: Period Repair Manual: Every Woman’s Guide to Better Periods
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